Exercise and Bereavement

Exercise and Bereavement

EXERCISE AND BEREAVEMENT By Sarah Clough from Space Fitness & Wellbeing Bereavement can often leave us feeling rudderless and not in control of our lives. We can feel overwhelmed by even the simplest tasks and want to just dive under the duvet and never come out....
Grief and its impact on our digestion

Grief and its impact on our digestion

GRIEF AND ITS IMPACT ON OUR DIGESTION By Sabine Horner My name is Sabine Horner and as a member of WidowedAndYoung (WAY), I regularly come across posts on our Facebook page which receive lots of responses from members about health issues after the death of their...
Developing a Funeral Satisfaction Score

Developing a Funeral Satisfaction Score

DEVELOPING A FUNERAL SATISFACTION SCORE By Sarah Jones We are developing a questionnaire to support research and good practice   Why funerals? Most people will need to arrange a funeral at some point in their lives and funerals are regarded as an important event...
Design for Wellbeing

Design for Wellbeing

DESIGN FOR WELLBEING By Sarah Jones Can our physical environment really make us feel better?   People often refer to locations or spaces as their “happy place”. Places can hold special memories and certain surroundings can make us feel good, even if we’re not entirely...
What to write on a Christmas card when someone has died

What to write on a Christmas card when someone has died

WHAT TO WRITE ON A CHRISTMAS CARD WHEN SOMEONE HAS DIED By Sarah Jones Writing a Christmas card after bereavement can be difficult. You might worry about what to write, whether to mention the person who has died, whether to mention Christmas or you might be wondering...
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