Exercise and Bereavement
EXERCISE AND BEREAVEMENT By Sarah Clough from Space Fitness & Wellbeing Bereavement can often leave us feeling rudderless and not in control of our lives. We can feel overwhelmed by even the simplest tasks and want to just dive under the duvet and never come out....
Grief and its impact on our digestion
GRIEF AND ITS IMPACT ON OUR DIGESTION By Sabine Horner My name is Sabine Horner and as a member of WidowedAndYoung (WAY), I regularly come across posts on our Facebook page which receive lots of responses from members about health issues after the death of their...
Celebrating Someone’s Life in a Song – Songwriting and Bereavement
CELEBRATING SOMEONE'S LIFE IN A SONG - SONGWRITING AND BEREAVEMENT By Ben Buddy Slack Songs hold memories. We all have songs that take us back to particular moments in time, first dances, singing along on road trips, concerts with friends. Even the memory of hearing a...
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